Pierogi Nutrition

There are 150 calories in 1 serving 3 pieces 4 2 oz of mrs. Pierogi sauerkraut kasia s 3 pierogi 180 calories 34 0 grams carbs 2 grams fat 5 grams protein 2 grams fiber 5 mg cholesterol 0 grams saturated fat 600 0 mg sodium 1 grams sugar 0 grams trans fat grams pierogi.

Homemade Pierogi With Potato Cheese Filling Recipe Homemade

Nutrition information for pierogi.

Pierogi nutrition. Visit calorieking to see calorie count and nutrient data for all portion sizes. Start your food diary today. Homemade homemade pierogies.

While pierogies can be a meal of their own they also pair well with brussels sprouts with bacon and roasted cabbage onions. Get full nutrition facts and other common serving sizes of pierogi including 100 g and 1 serving. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Find nutrition facts for over 2 000 000 foods. 285 2 000 cal left. There are 95 calories in 1 pierogi of pierogi.

Track calories carbs fat and 12 other key nutrients. Calorie goal 1 715 cal. You d need to walk 42 minutes to burn 150 calories.

About food exercise apps community blog shop premium. Nutrition facts 4 pierogi. There are 70 calories in 1 pierogi of potato or cheese filled dumpling.

Mrs ts pierogies nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of potato or cheese filled dumpling including 1 oz and 1 dumpling. Calories in pierogi based on the calories fat protein carbs and other nutrition information submitted for pierogi.

373 calories 22g fat 13g saturated fat 86mg cholesterol 379mg sodium 38g carbohydrate 3g sugars 2g fiber 6g protein. Potato cheese pierogi alexandra s 1 serving 190 1 calories 32 0 grams carbs 3 0 grams fat 9 0 grams protein 3 0 grams fiber 0 mg cholesterol 1 5 grams saturated fat 360 4 mg sodium 8 0 grams sugar 0 grams trans fat. Live healthy happy.

How does this food fit into your daily goals.

Pierogi Nutrition By Flipodesigner Nutrition Facts Label

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